Perfect squat in 5 minutes

You must have this fact to do a proper squat.
This knowledge can be the difference between a cancelled competition and a gold medal.
Based on 15 years as a professional trainer and medical experience.

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You must have this fact to do a proper squat.
This knowledge can be the difference between a cancelled competition and a gold medal.
Based on 15 years as a professional trainer and medical experience.

– The most important things about the perfect squat
– Minimize the risk of injuries
– Become stronger almost immediately
– This is a short book to read

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